Happy Skin Kitchen
£25.00
notes
Happy Skin Kitchen contains the essential building blocks for a dewy complexion, strong nails and luscious healthy hair. Based on the author’s journey to combat and heal hormonal cystic acne, this book contains informative first-hand experiences of skin difficulties, bolstered by the expertise of nutritional therapist Sophie Trotman to rejuvenate this complex organ from the inside out.
Dimensions
H: 25cm (10in) x W: 19cm (7in)
Features
notes
Happy Skin Kitchen contains the essential building blocks for a dewy complexion, strong nails and luscious healthy hair. Based on the author’s journey to combat and heal hormonal cystic acne, this book contains informative first-hand experiences of skin difficulties, bolstered by the expertise of nutritional therapist Sophie Trotman to rejuvenate this complex organ from the inside out.
Insights
Recipes to nourish your skin from inside out include Raw Brownie Protein Bars, Tasty Broad Bean Salad, Sunshine Slaw and Chickpea and Almond Curry.
Details & Care
- Publisher: Pavilion Books
- Hard cover
- Number of pages: 304
- ISBN-13 : 9780008530914
- Full colour photography
Glossary