The Self-Care Cookbook
£14.99
notes
As we make more of a concerted effort to eat healthily and improve our rest, our overall well-being boosts substantially. The Self-Care Cookbook is a combination of nourishing plant-based recipes, moments of reflection and practical steps you can implement to reinvigorate your mind and body.
Dimensions
H: 19cm (7in) x W: 15cm (6in)
Features
notes
As we make more of a concerted effort to eat healthily and improve our rest, our overall well-being boosts substantially. The Self-Care Cookbook is a combination of nourishing plant-based recipes, moments of reflection and practical steps you can implement to reinvigorate your mind and body.
Insights
Gemma Ogston is a plant-based chef and mother of two, with her own Brighton-based company: ‘Gem's Wholesome Kitchen’. Her recipes include Pumpkin and Chickpea Stew for when feeling run down, Spiced Ginger Sponge Pudding as a Christmas pudding alternative and Magic Chilli for an instant mood booster.
Details & Care
- Publisher- Vermilion / Penguin
- Hard cover
- Number of pages: 192
- ISBN-13 : 9781785042706
- Full colour photography
Glossary